Progoff Journal

From Resources 

Ira Progoff’s Intensive Journal Process combines one of the oldest methods of self-exploration and expression–keeping a journal–with a structured format that enables you to get to know the inner core of your life on ever-deeper levels and gain a fuller perspective on where you are. The Intensive Journal Process also empowers you to take the action necessary to change the course of your life and unlock your hidden creative potential. This rich, insightful work is a treasure for all those involved in self-inquiry, artistic creation, and spiritual renewal.

From the blurb for the book

I started my Progoff Journal in 1977, soon after meeting Mary.

About the Progoff Journal

Period Log

Daily Log

Depth DimensIon

Dialog Dimension 

Life-Time Dimension

Meaning Dimension

Helping birth a thriving life planetary consciousness